Find your answer in seconds

Keep your eFit profile up to date to ensure accurate tracking and personalized recommendations.

Accessing Your Profile

1. Log in to your eFit account
2. Click your name or avatar in the navigation
3. Select Edit Profile

What You Can Update

Personal Information

• First Name
• Last Name
• Email Address
• LMS Username (for course integration)

Physical Information

• Unit System: Imperial (lbs/inches) or Metric (kg/cm)
• Age: 15-90 years old
• Gender: Male, Female, or Other
• Height: In your selected unit system
• Weight: In your selected unit system
• Fitness Goal: Select from available options

Preferences

• Timezone: For accurate activity timestamps
• Leaderboard Visibility: Show your name or stay private

Saving Changes

1. Make your updates in the form
2. Click Save Changes or Update Profile
3. You'll see a confirmation message
4. If you changed your password, you'll need to log in again

Why Accurate Information Matters

• Age: Affects heart rate zone calculations
• Height/Weight: Used for BMI and calorie calculations
• Gender: Affects BMR (metabolism) calculations
• Timezone: Ensures your activity syncs to the correct day