eFit can give your students structured resistance and conditioning work alongside their daily activity tracking. You build the workouts, decide what every new course starts with, and then watch adherence in a report.
Create a workout
- Go to Content > Create Workout.
- Name the workout and describe what it is for.
- Add exercises from the shared catalogue and put them in the order students should perform them.
- Save. The workout is now available to assign.
Content > View Workouts lists everything you have built, and Content > Add Exercises and View Exercises are where individual movements are maintained.
Default workouts
Content > Default Workouts sets the workouts that are automatically assigned to new courses. Configure these once and every section you create afterwards starts with a sensible plan instead of an empty one.
Seeing who is doing them
Reports > Reports Hub > Plan Adherence shows who has an active training plan and how much of it they have completed. It covers plans you built and plans the AI planner generated, so you get one honest picture rather than two partial ones.
Three companion reports go deeper:
- Workout Completion for frequency, who is finishing assigned work.
- Workout Progression for resistance, repetitions and volume over the term.
- Muscle Group Focus for balance, which groups are trained most and least.
If your students receive AI-generated plans, what the planner is allowed to prescribe comes from the shared catalogue. See Curate the Exercise Library.