eFit Support · Knowledge Base

Find your answer in seconds

Search 56 guides written for eFit students, covering trackers, syncing, grades, and your account.

Journal

3 articles in this category

Clear

Most read first, over the last 90 days

How AI Journal Coaching Works

When you submit a journal entry, our AI system analyzes your writing to provide personalized insights and coaching...

Using the Reflection Journal

The PocketAI Journal helps you reflect on your fitness journey and mental wellness. Record your thoughts, track your...

Getting Personalized Feedback

The PocketAI Journal provides multiple layers of personalized feedback to help you understand your wellness patterns....