Your Walking Journey: Turn Your Steps Into a Route
A walking journey turns the steps you are already taking into distance along a real route. Your class walks it together...
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Search 56 guides written for eFit students, covering trackers, syncing, grades, and your account.
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Your First Week Checklist
Getting Started: Your First Week Welcome to eFit! Complete these tasks in your first week to set yourself up for...
Your Fitness Assessment, Start to Finish
The fitness assessment is a graded assignment. You take it twice, once near the start of your term and once near the...
Your First Login: The Four-Step Setup
Short version: the first time you sign in, eFit walks you through four short steps: confirm your class, connect your...
Using the Meal Planner Feature
eFit builds a personalized meal plan for you with AI. Answer a short set of questions about how you like to eat, and...
Understanding Your Nutrition Data
eFit provides visual representations of your nutrition data to help you understand your eating habits and make informed...
How Collective Step Tracking Works
Accountability Pods feature a powerful commitment system that tracks your weekly goals and combines them with your...
The Nutrition Written Assignment, Start to Finish
Short version: log everything you eat and drink for three days in the Google Health app, generate your eFit Nutrition...
Do You Need to Press Start in the Google Health App?
You open the Google Health app, you see a Start button, and it looks like the thing you are supposed to press before a...
How to Log Your Meals
Tracking your nutrition is an important part of your fitness journey. You can plan and log meals inside eFit, and...