How to Access eBooks and Course Materials
eFit provides comprehensive digital learning materials through our Modules system. Here's how to access your course...
eFit Support · Knowledge Base
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Search 53 guides written for eFit students, covering trackers, syncing, grades, and your account.
Downloading Slides and Resources
Each eFit module includes PowerPoint presentations that complement the eBook content. Here's how to access and download...
Watching Course Videos
eFit modules include video content to enhance your learning experience. Videos demonstrate exercises, explain concepts,...
Completing Module Quizzes
Module quizzes test your understanding of the course material. Here's everything you need to know about completing them...
How to Log Your Meals
Tracking your nutrition is an important part of your fitness journey. You can plan and log meals inside eFit, and...
Understanding Your Nutrition Data
eFit provides visual representations of your nutrition data to help you understand your eating habits and make informed...
Using the Meal Planner Feature
eFit builds a personalized meal plan for you with AI. Answer a short set of questions about how you like to eat, and...
How to Create Your eFit Account
Getting Started with eFit Creating your eFit account is a simple process that takes just a few minutes. Follow these...
Connect eFit With Google Health
eFit connects to your activity through Google Health. Link it once and eFit records your steps, Active Zone Minutes,...
Understanding Your Weekly Activity Grade
How Your Weekly Grade is Calculated Your weekly activity grade is based on your fitness tracker data. Understanding how...